It has been a day: ten fresh juices, 3 coffee enemas – too much info Joss, 3 vegan meals, one keeping calm while hubby with high blood pressure and high cortisone levels loses his mind over heater in his woodworking shop that ceases to function! Oh, and I managed to post on crowingcronebewell about the beginning of this six-week process!
Best of all? Best of all, I made a totally rockin’ loaf of gluten-free bread. Well, see, I had a 2 1/2 hour break from care-giving in the afternoon so what’s a girl to do? I did think of collapsing in bed, I really did. But I’ve been wanting a piece of toast. In the last week or so I have visited a couple of dozen sites and/or blogs and read numerous articles about exciting things like guar gum. All in search of a recipe for a loaf of bread that I could feel good about making and feel even better about eating a slice of.
Is that a beauty or what? But would it slice without crumbling – a major problem with gluten-free breads apparently:
Would it toast without falling apart in the toaster?
And most importantly, although the two features just mentioned are crucial too, would it taste good?
I decided, ahead of time, that if it fell apart or turned out hard as a sheet of plywood, I knew some crows and pheasants who would be quite happy to take it off my hands. I wasn’t going to allow myself to be disappointed or frustrated if it didn’t turn out well because, after all, it was my first foray into “sandwich” bread à la gluten-free.
My sweetie, who is not permitted grains, of any kind right now, held it up to his nose and pronounced, with a lovely smile: “It smells like the bread we used to eat in Normandy when I was a child!” High praise indeed. I know you’re sitting on the edge of your seat to know, so yes, yes, yes, it is delicious. A full-bodied taste with a hint of honey, the texture of whole grain bread, and can be eaten plain, or dressed up with home-made jam!
So, my recipe, which I put on paper, after reading through about a dozen others, needed to have no xantham or guar gum, no eggs, no milk, no sugar. Okay, so I had to put in some sugar because my bestie said yeast wouldn’t be happy without some sugar. But, other than that, this fits all my requirements.
First step is to mix 1/8 cup of chia seeds (I didn’t grind them this time but will next time) with 1/2 cup of hot water. I use spring water but if, unlike me, you don’t have a spring that’s a convenient 30 minute drive from your house, then I encourage you to use bottled water for this recipe. Somehow, making truly wholesome bread with tap water that has chlorine and fluoride in it seems a bit bizarre. Anyway, you have to stir this every so often and let it sit for a half hour or so. Really you should do this the day before and keep it in the fridge. Somehow, though, yesterday in the midst of thinking about Blood Pressure that was 179/92 with a pulse of 85, chia seeds didn’t quite factor into my world.
Okay, then you need 2 cups of warm water into which you’ll put 2 tsp natural or demerara sugar and 4 1/2 tsp of yeast. Let that sit for 5-10 minutes. While it sits, you can mix together in a large mixing bowl – I have a KitchenAid affectionately named R2D2 so that’s what I used. Back to mixing some great organic flours. Be sure that when you buy organic flour it states, somewhere, that it is produced in a mill that never, ever, produces wheat flour or products. That way you can be sure there is no cross-contamination:
1 1/2 cups oat flour
1 cup quinoa flour
1 1/4 cup brown rice flour
1/4 cup ground flax-seed (use a coffee grinder or, if you’re lucky enough to own a VitaMix, use that)
1 cup tapioca flour
2 tsp sea salt
Now, go back to your sitting yeast and add 1/3 cup of raw, local honey and 1/3 cup extra virgin olive oil. Stir all that well with a whisk or a fork if you don’t own a whisk. Next time I’m using linseed oil instead.
Pour wet stuff, including chia seed sludge, into dry stuff, mix well together. About 1 minute max on speed 2 of R2D2. This is going to look like thick, really thick, cake batter. Pour it into an oiled or greased loaf pan and let it rise for 60 minutes or till double in size.
Pop it into a pre-heated 350 degree oven and bake for 50-55 minutes. Let it cool in the pan for about 10 minutes, run a knife around edges, flip it out of pan, turn it over on cooling rack. Wait patiently while it cools, slice and enjoy
So there you have it, round one of bread making goes to Joss!






Mar 14, 2013 @ 09:32:54
Your bread looks amazing! But please promise me no more coffee enemas – they can cause some serious physical damage. (Use plain water…)
Feb 18, 2013 @ 22:53:55
When you talk about treating for high blood pressure, you’re not fooling around!
I wish both of you all the best in pushing for really low numbers.
You are so ingenious, resourceful, and inventive, Joss, I’m sure you’ll do it!
Feb 11, 2013 @ 09:37:03
Thanks for the recipe. I think I just might try it! The body is saying….no gluten please!
Feb 10, 2013 @ 14:52:52
The end result looks delicious. The process has me as a tiny dot on the horizon, receding rapidly.
Feb 09, 2013 @ 18:31:54
Wow, that’s my kind of food. Bet I could even make it! First, however, I have a bunch of bananas to use up!
I popped in here because I’m concerned about My Eastern Friends with all this weather happening. Are you okay, Joss…okay, I’m sure you are, but I’d love to hear that from you!
Big warm hug!
Feb 09, 2013 @ 19:45:01
We’re good Amy. Snowed in but warm and with power.
Feb 09, 2013 @ 20:40:30
Yay! Well done, you Wonderfully Canadian Crone!
Feb 09, 2013 @ 20:55:35
heh heh. Yep, pretty tough old bird. If anything does me in, living in rural NS, it won’t be the weather. The loneliness, on the other hand….
Feb 09, 2013 @ 22:11:48
Well, you’re stuck with us now, my friend!
Feb 10, 2013 @ 05:03:01
Feb 09, 2013 @ 15:47:13
When the super bowl started to go down hill for out team. My daughter and I made organic whole wheat dairy free banana bread. Dairy is her problem. Wonderful thing to do with this gal that shows up once in a while. Yea bread!
Feb 09, 2013 @ 14:29:18
The bread looks AWESOME! If I could eat yeast, I’d try it!
Feb 09, 2013 @ 14:28:13
It sounds and looks really good! I love the flour combinations–bet it has a nutty taste. Or is that a nutty taster? Glad to see quinoa more available and used too.
Feb 09, 2013 @ 13:11:13
My friend, Veronica, has a border from Nova Scotia who must have all food gluten free. So, I shall give her your recipe. Thank you.
Feb 09, 2013 @ 13:04:40
Yummmm….looks and sounds delicious! I’ll get ingredients and give it a try!
Feb 09, 2013 @ 09:32:59
Can you cook with linseed oil? I know that you should not heat some oils. I actually have a chart for oils and heat so trick is where did I ‘save’ it.
Feb 09, 2013 @ 09:42:27
well I wouldn’t cook with it so………now I need to find out if I can bake with it. hmmm The only oil I cook with is coconut oil, others become carcinogenic once you turn up the heat. You can use olive oil on low, low heat.
Feb 10, 2013 @ 04:10:55
Good advice Joss – once ground, flax/linseed & oil are extremely fragile (sensitive to light, never mind heat) but, if left intact are tough as nails, so it’s best to grind them only as needed. One thing though, even when cooked, they add great flavour and texture: )
Oh, and using all honey in your bread will enable your loaf to stay fresher longer, as honey attracts moisture – right out of the air: )
Feb 09, 2013 @ 06:11:21
It looks good. You could use some of the honey to feed the yeast instead of sugar and you could possibly half the amount of salt. Now you have a recipe that works you can tweak it. I have must have R2D2 cousin at my house
Feb 09, 2013 @ 09:31:39
I had the same thought Beverley, thought I’d use the sugar first and then make a loaf without and half the salt so I can see what difference it makes.
Feb 09, 2013 @ 13:35:43
That is kinda what i did but i wasn’t after gluten free bread
Feb 09, 2013 @ 02:02:16
I know what I’m doing tomorrow!
Feb 09, 2013 @ 09:32:07
awesome! do share how it turns out and what you think of taste and texture.
Feb 10, 2013 @ 20:50:01
I didn’t make bread today, I did taxes, yuk! Hoping you are keeping warm and not shoveling too much snow!
Feb 09, 2013 @ 00:16:19
Okay – the bread sounds beyond FAB, but 3 – count them 3 CE’s today? You are anticipating some serious detoxin’ mate!
Feb 09, 2013 @ 06:56:12
Not me, my sweetie following the Gerson protocol!
Feb 09, 2013 @ 13:03:48
It’s a tough protocol but one I highly favor!
Feb 08, 2013 @ 22:48:10
Yes, it really looks good!
I’ve taken to watch a food programme every evening on CBC. Tonight, amongst all yummy stuff he cooked, he put bread slices in the toaster, then rubbed it with a garlic clove and then poured a little olive oil on it… it was for a Caësar salad …
Feb 08, 2013 @ 23:01:58
Ah garlic, the very spice of life!
Feb 08, 2013 @ 22:12:12
Looks real yummy!
Feb 08, 2013 @ 22:00:49
Looks fabulous!
Feb 09, 2013 @ 09:32:52
and tastes great too. And with no kneading, it’s a cinch to make